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Week 4
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72 kg
Perdidos até agora: 0 kg.
Ainda faltam: 7 kg.
Dieta seguida: Razoavelmente Bem.
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1083 kcal
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Gord: 34,54g | Prot: 54,46g | Carbs: 134,58g.
Café da Manhã: Coles Traditional Rolled Oats, Coffee with Milk, Nectarines. Almoço: Tea with Milk, Sushi Train Salmon Avocado Roll. Jantar: Tea with Milk, Lite N' Easy Parmesan Crusted Fish. Lanches/Outros: Tea with Skimmed Milk, Pink Lady Apples, Vitasoy Almond Milk Unsweetened, Creative Gourmet Fresh Frozen Mixed Berries, The Chia Co Chia Seed. mais...
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Perdendo 1,5 kg por Semana
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Histórico de Peso de MaryTeresa25
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