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It started working in the afternoon of the first day.
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138,3 kg
Perdidos até agora: 0 kg.
Ainda faltam: 56,6 kg.
Dieta seguida: 100%.
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1186 kcal
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Gord: 69,10g | Prot: 78,27g | Carbs: 68,94g.
Café da Manhã: Kind Nuts & Spices Caramel Almond & Sea Salt, Coffee, Whole Milk. Almoço: Toasted English Muffin, Ketchup, Egg, Kraft Shredded Sharp Cheddar Cheese, Coffee. Jantar: Ham (Whole, Cured, Roasted), Cheddar Cheese, Divina Dolmas, Publix Classic Salad Mix, Kraft Thousand Island Dressing, Croutons, Carrots, Egg, shrimp, cooked. Lanches/Outros: Mayonnaise, medium egg. mais...
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Perdendo 3,8 kg por Semana
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