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Fell into the deep well over the holidays, and had tough time crawling out. But, now, I am rejuvenating my batteries, embracing Dr. Fuhrman, and starting again. I gained almost 20 pounds in about 3 months. :( all my fault. Jumping in to the Eat to Live lifestyle again and have the tools of the Super Immunity Solution at my fingertips. I am taking the fact that he was back on Dr. Oz today as my OMEN that the time is right and has lined up again. So, here we go, FS Friends!
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102,1 kg
Perdidos até agora: 12,7 kg.
Ainda faltam: 34,5 kg.
Dieta seguida: Não Aplicável.
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818 kcal
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Gord: 11,95g | Prot: 22,35g | Carbs: 165,59g.
Café da Manhã: blueberries, almond breeze, fresh spinach, Splenda, fresh pineapple, chia seeds, green tea. Almoço: fat free salad dressing, fresh garden salad. Jantar: black bean soup, mushrooms, Onions, peppers. mais...
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Ganhando 0,5 kg por Semana
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