|
Working hard to keep my weight loss steady. I'd like three pounds a week but I know I should be happy with one to two pounds a week. My doctor is pleased with my progress and afflrmed that one to two pounds will result in a lasting weight loss.
|
106,1 kg
Perdidos até agora: 15,4 kg.
Ainda faltam: 15,4 kg.
Dieta seguida: 100%.
|
Perdendo 0,7 kg por Semana
|