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That confused me. My brain took a second or two to realise I was not UP by .7kg, but DOWN into new 66kg territory. See what happens next....
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66,7 kg
Perdidos até agora: 5,7 kg.
Ainda faltam: 1,7 kg.
Dieta seguida: Razoavelmente Bem.
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927 kcal
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Gord: 55,72g | Prot: 89,05g | Carbs: 16,75g.
Café da Manhã: Ocean Rise Wild Red Salmon. Almoço: Roasted Grilled or Baked Chicken Wing (Skin Eaten). Jantar: Tesco Bramble Jelly, Sainsbury's Greek Style Natural Yogurt, Princes Corned Beef. Lanches/Outros: Black Tea, Whole Milk, Single Cream, Coffee (Brewed From Grounds) . mais...
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Perdendo 2,1 kg por Semana
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