|
Haven't been here for quite a while though I have for the most part been attending WW workshops. Can't say I've really been following the program though. I'm glad to see I haven't gained anything but many of my clothes are starting to feel uncomfortable and I'd really like to get some new ones (but in a lower size). So it's time to get serious.
|
100,0 kg
Perdidos até agora: 0 kg.
Ainda faltam: 31,9 kg.
Dieta seguida: Fraco.
|
|
867 kcal
|
Gord: 42,78g | Prot: 23,55g | Carbs: 104,66g.
Café da Manhã: Coca-Cola Coke Zero , Publix Heath Bar Cookies. Almoço: Coca-Cola Diet Coke, Pickles, Cooked Collards, The Deli Counter Classic Cole Slaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. Jantar: Ice Cream Sundae Cone, Coca-Cola Cherry Coke Zero (20 oz). mais...
|
Perdendo 0,0 kg por Semana
|
 Comentários
It might not be fun, but you have to work at it. Help someone move (LOL). It sure helped me restart this time.
17 set 19 por membro: Hezhturann
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de sproe
|