|
As expected. Canada day's lemon meringue pie last weekend absorbed any potential loss. Not to worry. Humidity is right through the roof here today. About to take a nap. Spent the morning welding a barbell Jack. It will get used tonight.
|
89,3 kg
Perdidos até agora: 0,5 kg.
Ainda faltam: 2,2 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1642 kcal
|
Gord: 118,13g | Prot: 88,88g | Carbs: 56,30g.
Café da Manhã: Chicken Breast, Carl Buddig Corned Beef, Cheddar Cheese, Butter, White Bread. Almoço: Butter, Scrambled Egg. mais...
|
Perdendo 4,4 kg por Semana
|