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The past 3 weeks have been nothing but crazy! I have been eating so terrible... I mean so so bad... pizza, potato chips... last Friday I had 2 cookies for breakfast! But my weight has not moved up an ounce... every morning I get on the scale and do not want to look and there it is... 183 no more no less.
I must say that I feel horrible though... I'm grumpy, and feel tired all the time... I hate it, absolutely hate it! So today I'm back on track!!
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83,0 kg
Perdidos até agora: 12,2 kg.
Ainda faltam: 8,6 kg.
Dieta seguida: Razoavelmente Bem.
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539 kcal
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Gord: 29,38g | Prot: 49,24g | Carbs: 28,13g.
Café da Manhã: blueberries, cocoa roast almonds. Almoço: sugar free jello, baby swiss boar's head, serrano ham, flax pita bread. Jantar: chicken leg quarter, Brussels Sprouts. mais...
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peso estável
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