Jornal de Rachel116, 06 nov 12

Today has been a really off day. Had to take dad to the dr this morning and he decided we were going to have a long drawn out shopping day. Breakfast at 7am then no lunch until 3pm makes for a LONG day. By 4pm I was absolutely exhausted. Thankfully, I had printed off the recipe for Enchilada Chicken Paillard and had all of the ingredients laying out so my mom cooked supper tonight and still used the low-carb menu. *happy dance*
111,1 kg Perdidos até agora: 4,5 kg.    Ainda faltam: 52,2 kg.    Dieta seguida: 100%.

1145 kcal Gord: 80,00g | Prot: 89,00g | Carbs: 18,00g.   Café da Manhã: Bacon & Cheddar Quiche. Almoço: Pumpkin Spice Shake, Hotdog. Jantar: Enchilada Chicken Paillard. Lanches/Outros: Sugar Free Strawberry Gelatin, Water. mais...
peso estável

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Comentários 
Girl, you are nothing short of awesomeness!! :D 
06 nov 12 por membro: angiekae68
Thanks Angie. That is one great thing about planning ahead of time. Even when I couldn't do it, everything was easily available for someone else to help.  
07 nov 12 por membro: Rachel116

     
 

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