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Week 26 - Wow recommitting to logging my food has really really paid off this week! I also started drinking 135oz of water a day, this is what I had been doing in the beginning but had slacked off to half that amount over the past few weeks. Back on track! Womp!
Happy Friday ya'll!
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84,5 kg
Perdidos até agora: 10,7 kg.
Ainda faltam: 10,2 kg.
Dieta seguida: Razoavelmente Bem.
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840 kcal
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Gord: 57,22g | Prot: 70,31g | Carbs: 10,86g.
Café da Manhã: polly-o cheese stick, AdvantEdge carb control shake. Almoço: grilled chicken, wedge salad. Jantar: parmesan, arugula, prosciutto. mais...
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Perdendo 2,5 kg por Semana
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 Comentários
Yay! Isn't it nice to find something that works for you! It's the same for me, too. Water and exercise have played a major role in my loss so far. Keep up the good work! I just noticed that we've lost about the same amount :D
05 out 12 por membro: angiekae68
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Histórico de Peso de MFD1979
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