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Great. Tanker is turned, let's make sure it stays on course.
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76 kg
Perdidos até agora: 0 kg.
Ainda faltam: 11 kg.
Dieta seguida: Não Aplicável.
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1996 kcal
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Gord: 141,83g | Prot: 89,03g | Carbs: 52,39g.
Café da Manhã: Cheddar Cheese, Coffee (Brewed From Grounds), Yeo Valley Natural Yogurt, Avocados, Infinity Foods Organic Almonds. Almoço: Co-Op Truly Irresistible 85% Cocoa Dark Chocolate, Yeo Valley Natural Yogurt, Egg. Jantar: Marks & Spencer Organic Mature Cheddar, Gwenlas Whole Milk, Egg, Extra Virgin Olive Oil, Mushrooms, Sainsbury's So Organic Organic Chestnut Mushrooms, Merlot Wine. Lanches/Outros: Raisins, The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Gordon's Gin. mais...
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Perdendo 1,2 kg por Semana
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