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Not a problem. Not as low as last week, but I was really water loaded. We'll see what tomorrow brings.
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84,8 kg
Perdidos até agora: 5,9 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1492 kcal
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Gord: 78,35g | Prot: 105,28g | Carbs: 89,80g.
Café da Manhã: White Bread, Butter, Boiled Egg. Almoço: Oranges, Gala Apples, Ground Beef (Cooked). Jantar: Grilled Ham and Cheese Sandwich, Tyson Foods Boneless Skinless Chicken Breasts. mais...
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Perdendo 19,1 kg por Semana
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