|
At a point where people are asking me if I am sick. Starting to see some lines appear in the face where fat used to fill my face out.
I have about 23 pounds left til I hit the top of my "ideal" weight. Kinda worried I will look like a POW soon but I still have my gut. What to do...
|
86,6 kg
Perdidos até agora: 22,1 kg.
Ainda faltam: 14,7 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1272 kcal
|
Gord: 16,97g | Prot: 60,20g | Carbs: 226,92g.
Café da Manhã: Special K Cinnamon Pecan Cereal, Coffee (Brewed From Grounds), Light Fat Free Blueberry Patch Yogurt. Almoço: fudge drizzeled cookies 100 calorie pack, Multi-Grain Sandwich Thins, Baked Lays BBQ Flavored. Jantar: jalapeno slices, Tomatoes, OEP SPCY RFRD BNS 16OZ *, Fat Free Flour Tortillas, Thick & Chunky Salsa (Medium), Mixed Salad Greens, Extra Lean Ground Beef 96/4. Lanches/Outros: Banana, Coffee (Brewed From Grounds), Apples. mais...
|
Perdendo 1,2 kg por Semana
|
 Comentários
Isn't it funny how the lines start showing up? If you are like me, it is like I am melting from the top - my face is showing the loss more than the rest of my body. Strange how the loss seems to show more on the top then the bottom of the body. Your picture looks great - keep up the good work. :-)
05 jun 10 por membro: Roleba64
|
I think we are all different. People tell me my face looks thinner, but all I see is that bloody double chin. I have friends who need to lose more than 50 lbs, yet their face still looks thinner than mine. Wonder if it'll be there in another 20 less pounds.
I guess this is a reminder that the most important part of this is not how you look, but how you feel. Health and fitness. I'm trying to have those be my primary goals. I want to be able to dance the night away and not be out of breath.
06 jun 10 por membro: Deevchina
|
Thank you both for the feedback!
11 jun 10 por membro: RegisteredUser
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de RegisteredUser
|