Gravação de peso (nenhuma entrada de jornal) para 11 maio 2018
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80,3 kg
Perdidos até agora: 37,6 kg.
Ainda faltam: 19,1 kg.
Dieta seguida: Razoavelmente Bem.
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1095 kcal
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Gord: 38,25g | Prot: 112,42g | Carbs: 70,44g.
Café da Manhã: Strawberries, Egg, Great Value Deluxe American Cheese, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Coffee. Almoço: Feta Cheese, shrimp, cooked, tomato, Roma, raw cut up, Coffee, Carrots, chicken breast, cooked, boneless skinless, Onions, Cos or Romaine Lettuce, chef's quality stuffed grape leaves (Chef's Quality). Jantar: Coffee, tomato, Roma, raw cut up, chef's quality stuffed grape leaves (Chef's Quality), Onions, Carrots, Cos or Romaine Lettuce, shrimp, cooked, chicken breast, cooked, boneless skinless, Feta Cheese. mais...
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Perdendo 3,2 kg por Semana
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Comentários
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Histórico de Peso de Jipper500
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