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Nenniebelle
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27 janeiro 2015
Longest day ever!]
(2 comentários)
27 janeiro 2015
I've cut back on my natural fat intake these lSt few days (organic coconut oil and ghee) it really made a difference with the scale beginning to move along. I'm adding more water and cutting my portion sizes as well. Throughout the last year and a half I've had to tweak things here And there. I'm very pleased with the coconut oil use on my skin as well. I've just got to get some essential oils to make it smell pretty. Also, I'm planning on checking into "cool sculpting" this week. I hAd a low day yesterday.. I found so much loving support here.. I'm still amazed. Thank you. New day.. New outlook
(2 comentários)
27 janeiro 2015
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
100,6 kg
18,7 kg
34,8 kg
Razoavelmente Bem
(1 comentário)
Perdendo 5,7 kg por Semana
26 janeiro 2015
Today I need to talk about something that I am sure most people don't want to hear. I am struggling with serious body image issues after losing over 160lbs so far. I find myself struggling to look in the mirror...actually avoiding it. I feel hurt, ashamed and angry! The extra skin, the stretch marks and the overall alien-like appearance of the woman staring back at me is maddening. I still have over 70 lbs to go and I find myself feeling worse about myself than I did at 360lbs. I have people saying such nice things like "wow, you are looking amazing" and all I can think is... If they only knew what those clothes were hiding. I feel ashamed to even think this way after God spared me from cancer but it is just real. Stripped down real feelings that hurt. When I see my husband look away from my body or when I attempt to always stay covered in front of him... Simply put I feel less than human. I want to love my body again.. I find myself looking at other women and wishing I looked "normal" like they do. I don't want to have tummy skin that looks like a freaking skirt and covered in surgery scars. I don't want inner thigh skin to flop when I exercise. The more I lose the worse I look. I think this is part of the growth process for me but man o man... My heart is so broken. However, I refuse to give up or in! I guess I just needed to scream these feelings... This seemed safer :)
(16 comentários)
26 janeiro 2015
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
101,4 kg
17,9 kg
35,7 kg
Razoavelmente Bem
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Perdendo 6,3 kg por Semana
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