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frankie_bug
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Histórico de Peso
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08 dezembro 2019
Still going down! Already dreading the Christmas period and how much I'll put on over it. But I know I can get rid of again. Yo-yo-ing is bad regardless of the reason, but I'll manage
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
86,8 kg
36,6 kg
14,7 kg
Razoavelmente Bem
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Perdendo 0,8 kg por Semana
01 dezembro 2019
Full disclosure, I think at least part of this is because he came home with a Chinese Friday and I've had a bad stomach ever since. Still, if I do put weight back on next week when my stomach is okay again, I'll know why and won't mind.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
87,5 kg
35,8 kg
15,4 kg
Razoavelmente Bem
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Perdendo 1,8 kg por Semana
24 novembro 2019
I hate to think how much salt I was eating these last few months for my poor body to have dropped so much water weight in these few days! No wonder I was feeling so awful! Just goes to show how shocking the effects of a poor diet can really be
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
89,4 kg
34,0 kg
17,2 kg
Razoavelmente Bem
(1 comentário)
Perdendo 5,6 kg por Semana
20 novembro 2019
Been dealing with some very bad home life issues and fell back into some very bad ways (comfort eating is responsible for most of this gain. Stress eating for the rest) I actually uninstalled this app a while ago, having totally lost all motivation. But I'm feeling terrible, my new clothes are starting to be too tight, it's affecting my mood... Today will be a bad day, I know, I've already planned for that. Then, tomorrow, I'm going shopping and getting some healthy food for the first time in months. It's going to be a case of baby steps. I'm devasted to have lost so much progress, but I'm determined to regain it sensibly and slowly. With support from you all, of course!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
92,5 kg
30,8 kg
20,4 kg
Razoavelmente Bem
(6 comentários)
Ganhando 1,0 kg por Semana
20 setembro 2019
There we go. Starting to get things more under control again.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
83,5 kg
39,9 kg
11,3 kg
Razoavelmente Bem
Adicionar Comentário
Perdendo 1,1 kg por Semana
Histórico de Peso de frankie_bug
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