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28 fevereiro 2017
Measurements on 14/12/16
Waist 38 inches
Hips 41.5
Bust 42.5
Measurements recorded today 28/2/17
Waist 35
Hips 40
Bust 42
Very pleased with those measurements, still have a way to go yet, but I am getting there! 🙂
(12 comentários)
26 fevereiro 2017
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
70,5 kg
12,5 kg
4,8 kg
Razoavelmente Bem
(1 comentário)
peso estável
24 fevereiro 2017
Well i was amazed with my weight result this morning, very happy indeed!
I have been quite active both in and out of work and making sure i drink plenty. My diet has also been quite good too. I just need to stay focused and hopefully i will get to sub 11 stone sooner, before the end of March 😊
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
70,5 kg
12,5 kg
4,8 kg
Razoavelmente Bem
(14 comentários)
Perdendo 1,2 kg por Semana
23 fevereiro 2017
First day of seven days off and a really busy day. Prepared a beef stew in the slow cooker using up all the veg this morning. Took out the dogs in this really windy weather for over an hour, I know completely bonkers!
Then met up with a friend for coffee and a cake, i had never tried one of these before and to be honest it was very sweet and a bit sickly. But i still ate it to be sociable lol.
I have almost kept within my daily allowance as it's weigh in day tomorrow. Well I am really looking forward to my dinner as it smells very nice when you walk in the kitchen.
Good luck to those weighing in tomorrow!
(4 comentários)
20 fevereiro 2017
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
71,2 kg
11,8 kg
5,4 kg
Razoavelmente Bem
(2 comentários)
Perdendo 1,1 kg por Semana
Histórico de Peso de bowd65
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