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Suzy May Blackfly
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Jornal de Suzy May Blackfly
Perfil de Suzy May Blackfly
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23 fevereiro 2014
Should have gone to the gym today but ended up lazily reading a book to get a little sun. Quite wasted the day. Resolve to do better tomorrow.
(1 comentário)
22 fevereiro 2014
Am trying to cut back on alcohol - empty calories. Love wine tho. Trying white wine with soda...halves it at least. Tonight, we danced. Love that form of exercise. Didn't drink anything alcoholic all day. Pretty sure that solves many problems weight-wise. Tomorrow's a new day. I'm optimistic!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
73,9 kg
1,4 kg
5,9 kg
Fraco
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Ganhando 0,5 kg por Semana
20 fevereiro 2014
Beachside concert tonight - over indulged with beer/mixed nuts! But had a good exercise day. Am appalled at how the calories mount up so easily when I "lapse"...resolutions, resolutions!! But my, the sunset was gorgeous, the music irresistibly danceable, and the night so starry. Heading to bed, pretty much happy!
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19 fevereiro 2014
Caloric intake a little on the high side as we dined at friends' tonight. Sure was good & I didn't take seconds. Also tried to keep the portions down (had Chinese). Two glasses of wine - a no no but also 2 glasses of water. Got in some exercise at the gym today. Am sure I can do better. It was a beautiful sunny day. Saw videos of myself dancing & am disappointed with how I look. Do want to be slimmer as I'll have more energy...
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18 fevereiro 2014
Pretty good day today. Always feel good on sunny days! You? Got up & walked. Stopped in for a coffee at friends..had a nice visit. Friends of ours were putting up crown molding in our home - it looks lovely. Friends picked me up and off we went to a line dancing workshop in Clearwater. Had a great time, danced every dance - awfully good workout. Might head to my usual class tonight too. Didn't drink enough again!! Must stock up on bottled water, I guess. Need to make it a new habit!!!
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