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24 abril 2013
Wednesday..Got back with the exercise today, Went on another hike in Malibu.. 2hrs today. Tried so hard to get back on plan - not very successful...Woke up this morning saying that today was the day.. Had a bowl of oatmeal and that kicked it off to a Non-Atkins day.. :(
Can't complain and I have to be honest with myself, so I come to this board to CONFESS - Tomorrow a brand new day and I plan to have eggs and bacon that will jump start my Atkins day!!
That's it - That's All....
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23 abril 2013
Morning! I'm back to the FS! :D and back to the plan! I've been gone for a few days, so much activity!.. It's been a long weekend.
Friday started the Twins 5th Bday celebration. We went hiking in Solstice Canyon in Malibu. Saturday they had 2 birthday parties to attend one was at the park and the other was an actual Street Block Party - so the DIET went straight to the mud!! :( Sunday we had the Twins Birthday party so there was alot of celebrating going on and a lot of FOOD! Yes, I endulged, overate, enjoyed, and stuffed myself with good food and cake!
With all that being said...WE had a great time, a full weekend and I don't want an invite for another party for a while! lol lol lol.. 3 parties in one weekend is a bit much! heheeee.
Today I am back with a 5 pound increase which was expected and I know exactly what I have to do to get it back under control! So no crying and being upset about the increase, just back to the GRIND!
I'm Back!!
(2 comentários)
22 abril 2013
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
78,5 kg
14,7 kg
8,2 kg
Fraco
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Ganhando 2,3 kg por Semana
15 abril 2013
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
76,2 kg
17,0 kg
5,9 kg
Razoavelmente Bem
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Ganhando 0,1 kg por Semana
08 abril 2013
Good Monday Morning! Finally Showing a decrease on the scale this morning! Been straddling the 160 - 170 range for the past month.. Up 3 pounds down 4 pounds etc etc..
Involved in a water challenge so this will hold me responsible with the increase of water and I can meet the minimum 8 cups (64oz) a day..
New day, New week.... :D
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
76,1 kg
17,1 kg
5,8 kg
Razoavelmente Bem
(1 comentário)
Perdendo 1,5 kg por Semana
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