Registrar
|
Iniciar Sessão
Brasil
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
momsog
Jornal
Jornal de momsog
Perfil de momsog
|
Histórico de Peso
31 a 35 de 54
Página:
Anterior
...
3
4
5
6
7
8
9
10
11
Seguinte
01 janeiro 2020
started new year down a little. I think I need to change my daily calories to 1200 from 1500 see if that helps. Also planning to get a stationary bike to increase my exercise. My hip is so bad I can barely walk but I think I can manage the bike. About 6 more weeks till surgery then I can work on improving mobility and strength. Happy 2020 to all....
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
140,3 kg
10,3 kg
15,6 kg
Razoavelmente Bem
(2 comentários)
Perdendo 2,5 kg por Semana
30 dezembro 2019
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
141,1 kg
9,5 kg
16,3 kg
Razoavelmente Bem
Adicionar Comentário
Ganhando 5,3 kg por Semana
27 dezembro 2019
I was very disappointed with my weigh in so last night I prepared my own version of a power bowl in the crockpot. I put in quinoa, apple, cranberries, dried cherries, walnuts and spinach. Coming home from work I was looking forward to all of the nutrients from my quinoa power bowl and a steak....Oops! I set the crockpot on high instead of lower only I can burn something in the crockpot!! 🤣🤣🤣
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
138,8 kg
11,8 kg
14,1 kg
Razoavelmente Bem
(1 comentário)
Ganhando 1,6 kg por Semana
16 dezembro 2019
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
136,3 kg
14,3 kg
11,5 kg
Razoavelmente Bem
(1 comentário)
Ganhando 0,2 kg por Semana
15 dezembro 2019
Been off the grid for a couple days. Got a new phone and couldn't login to fs.....but I'm back!!! I was afraid I was going to have to start all over, that was a little stressful. I am a little scared to get on the scale but don't think I went off the rails too bad. I will weigh in the morning and log it.
I start working tomorrow so I think I will need a planned approach to my diet. I have cut veggies, nuts and fruits to munch and planned breakfast and dinner so fingers crossed 🤞
Adicionar Comentário
Histórico de Peso de momsog
Visualizar Histórico Completo