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kmunson
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03 abril 2020
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
113,9 kg
19,5 kg
20,4 kg
Razoavelmente Bem
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Perdendo 1,1 kg por Semana
25 março 2020
Well been a while since I signed in. I have still been trying to lose...but it has been a roller coaster. Finally starting to drop again. Today found out that starting Saturday I have to stay home from work for the next two weeks at least. Got the prescription from my doctor again for the Phentermine. I had taken it for a while and lost 20 pounds and then thought I did not need it anymore so I stopped. The stress of this virus had me needing it again I thought. So two days ago I started it again. Hopefully helps while I am home 24/7 for the next while from eating non stop with my kitchen right next to me.
See what the next two weeks brings.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
115,2 kg
18,1 kg
21,8 kg
Razoavelmente Bem
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Perdendo 0,3 kg por Semana
04 fevereiro 2020
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
117,0 kg
16,3 kg
23,6 kg
Razoavelmente Bem
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Perdendo 0,3 kg por Semana
01 novembro 2019
I skipped some reporting as my knee gave out on me a week ago. Scary and yet as soon as my knee popped the pain in my leg was gone. No doctor can tell me why. The best guess at this point is that I had a cyst on my knee that popped. Since then my knee has been unstable and hurt if I twisted or moved the knee wrong. The brace the Urgent Care gave me was ok. But a knee sleeve that I got myself has been good. It is more comfortable and the knee is doing better finally. Almost ready to get rid of the cane...spent 1.5 days with crutches.
Weight is finally going off again. I think I had too much swelling for a weight loss for a while.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
121,6 kg
11,8 kg
28,1 kg
Razoavelmente Bem
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Perdendo 1,7 kg por Semana
19 outubro 2019
Well I did stop the medication to lower my cholesterol 2 nights ago. Finally today I began to feel more normal. Still have to resolve the issues with my spine before I can start exercising. So will do what I can to lose without exercise. going to be a long journey.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
124,7 kg
8,6 kg
31,3 kg
Razoavelmente Bem
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Perdendo 0,8 kg por Semana
Histórico de Peso de kmunson
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