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cyndynoel
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Jornal de cyndynoel
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Histórico de Peso
21 a 25 de 28
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25 janeiro 2016
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
80,3 kg
4,1 kg
12,2 kg
Razoavelmente Bem
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Perdendo 1,4 kg por Semana
18 janeiro 2016
Got side tracked for a cpl of days. In bed with a case of sciatica pain. No excuses, didnt keep track or try to stick to my calories. But thats behind me. All is good. Just weighed in. 7 lb. Down. Im shocked. My Dr. Told me the brandy and coke had alot of calories. Perhaps she was right.
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18 janeiro 2016
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
81,6 kg
2,7 kg
13,6 kg
Razoavelmente Bem
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Perdendo 2,1 kg por Semana
13 janeiro 2016
had a great morning, painted some art. I havent done that in awhile. It was relaxing. Feeling pretty good about eating proper serving sizes. its all good in the nieghborhood.
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11 janeiro 2016
Its a good morning. Proud of myself for keeping to my daily cal. intake yesterday. Not happy about the fat numbers but I will be careful and find more protien foods today. Im really thankful, Fatsecrect, for providing this site for us. I don't feel alone and I'm encouraged by everyone's victories. I'm Loving on me today. ::smiling::
(2 comentários)
Histórico de Peso de cyndynoel
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