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15 maio 2016
"Life is short."
3 short words but a very profound meaning that resonates with me in this journey of life.
As of right now, it is my lifestyle motto.
Meaning, life is short and there is NO time to waste being unhappy. Get your ass moving to get what you want, no you don't need that extra piece of sliced ham or a "cheat treat" a second day in a row.
But in the same breath, meaning, life is short and there is only one YOU. Love YOUR body. Love yourself because no matter how fat, unattractive, or whatever you perceive yourself now, you might really miss this version of yourself one day.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
104,8 kg
0 kg
32,2 kg
Razoavelmente Bem
(1 comentário)
Perdendo 0,3 kg por Semana
27 abril 2016
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
105,5 kg
0 kg
32,9 kg
Razoavelmente Bem
(2 comentários)
Perdendo 14,9 kg por Semana
26 abril 2016
So it has been almost a year since I have been on Fatsecret, and since then my life has changed dramatically, mostly for the better.
Since then I have gotten my Associates Degree, I have moved 1000 miles away from my hometown in Iowa to the beautiful and majestic Colorado, and I have welcomed a new addition into my life, my son Elvis!
... And I have added 20 extra pounds to the scale.
However, I have to say I'm pretty proud of myself and I'll tell you why.
I have completely changed my eating habits since March. I saw a candid photo of myself and that was it! I have had it! I no longer want to be considered Large or Extra Large.
So since seeing that one photo I have adopted a WAY healthier way of eating. Lean proteins, Veggies, Fruits. NO fast food, minimal sugar.
I have also taken to running, hiking, or if the weather is lousy Jillian Michaels at home work outs! (She kicks your a$$, btw)
I feel amazing and I'm seeing results in my legs, arms, and waist!
About two weeks ago I bought a scale. I was so exited to weigh myself I practically tore my work clothes off and jumped on. I'm thinking, " I've been plugging away at this for a month, let's see some numbers."
I get on and what do I see...1 pound down. I could pee and lose a pound!!!
I was so frusterated however that hasn't stopped me and since then I am another 5 lbs down!
Things that keep me motivated are:
1. My boyfriend and my son, always pushing me to be a better human.
2. The way I feel, better and better each week.
3. And the countless stories online of weight loss success, reading these make me really excited for the future.
Fat secret is the next component to the equation.
I'm glad to be back.
Let's GO!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
107,6 kg
0 kg
35,1 kg
Razoavelmente Bem
(3 comentários)
Ganhando 0,2 kg por Semana
26 abril 2016
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
107,6 kg
0 kg
35,1 kg
Razoavelmente Bem
(3 comentários)
Ganhando 0,2 kg por Semana
27 junho 2015
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
98,6 kg
1,2 kg
26,0 kg
Razoavelmente Bem
Adicionar Comentário
Perdendo 0,0 kg por Semana
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