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16 agosto 2022
Well, 1 kilo down- so it's working to some degree...not used to weighing everything tho will take a lot of patience and discipline after Slimming World, when only some foods were weighed.I hope that I can keep it up and not get bored with weighing...
Hope everyone is having a good week!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
84 kg
2,5 kg
24 kg
Razoavelmente Bem
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Perdendo 0,7 kg por Semana
15 agosto 2022
Too hot here to do much, had potato salad for lunch which is well within my limit- just a blue day because it's a Bank Holiday here, and with all the madness going on outside ( We are a coastal area and all the inlanders migrate to the beach, plus the tourists= strictly standing room only, if that) Not anywhere peaceful to go and relax. Just looking forward to August going away and getting back to normal!
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14 agosto 2022
happy Sunday all <3
Was very good today- counted and recorded everything! I hope that it will be a good start to getting back on track as I have been a little lax these last days. I am well within my calorie allowance, so hopefully should see some progress!
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13 agosto 2022
Happy Saturday all!
This is about where I am at these days-so much multitasking that I can never remember what i was supposed to be doing in the first place!
Fell slightly off the wagon today-son bought pizza, and I indulged, silly really because I have been acidy all day- stomach wasn't in the mood to co-operate...I am feeling a little better after the stodge, but it certainly hasn't done my diet any good...back to normal tomorrow- can't afford falling by the wayside too often.
Hope everyone is having a great weekend- long weelend here in Cyprus this wek, so hubby has extra day off Monday, which is fab!
(2 comentários)
11 agosto 2022
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
84,5 kg
2 kg
24,5 kg
Razoavelmente Bem
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Perdendo 0,9 kg por Semana
Histórico de Peso de chemogirl
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