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02 maio 2018
Today is a new day! Realized have to keep track again in order to get to my goal.
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18 abril 2018
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
64,6 kg
8,4 kg
1,1 kg
Razoavelmente Bem
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peso estável
16 abril 2018
Hi all, I find myself at a place I have worked hard to avoid, a binge. Currently there are many factors and I am not able to manage it all and am resorting to what I have done in the past which is comfort treats. I normally allow myself to be here and justify the why but I can’t keep doing that. It’s very difficult to be honest knowing how far I have come. I need the accountability. I chose to ask for it here because I have seen the support and encouragement here. I can’t share with the one person one should normally depend on at this moment. I think I am coming my off of the binge but I need to be able to write this down and see it. It’s embarrassing I got to this point being so close to my own goal, one of being healthier.
.
(21 comentários)
15 abril 2018
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
64,6 kg
8,4 kg
1,1 kg
Razoavelmente Bem
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Perdendo 0,5 kg por Semana
28 março 2018
Have been at a still point, had stopped tracking and guess need to get back to it.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
65,8 kg
7,3 kg
2,3 kg
Razoavelmente Bem
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peso estável
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