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DJ Firestarta
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10 setembro 2021
I don't know how to explain this but I'm feeling blessed. It must've been fluid retention or something. I thank God for it though. 😁
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
89,7 kg
57,7 kg
21,7 kg
Razoavelmente Bem
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Perdendo 7,0 kg por Semana
09 setembro 2021
Tonight's Dinner: Turkey Burger Patty, Carrots, and Brussels Sprouts. 399 Calories
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09 setembro 2021
I'm still maintaining this same Godforsaken weight. 🙄 I still have this cough and I discovered that I couldn't walk for 20 minutes without being very winded. I just couldn't quite catch my breath.. It took me up to this point to be able to do a solid hour walk when I used to do 2 hours a day. My weight is still holding at 200 lbs and I feel it's because of me not being as active as I was before covid but I'm still consuming the same amount of food as I was before I had covid. Time to readjust my calorie intake until I can become more active. #Plan #SmallSteps
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
90,7 kg
56,7 kg
22,7 kg
Razoavelmente Bem
(8 comentários)
peso estável
03 setembro 2021
Just released back home from the hospital. Sorry I been missing in action. I had Covid. Gained a few pounds but with God, determination, and FS.... this will soon pass too. Covid is NO JOKE! Thank God I was able to recover well and is back on my weight loss journey.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
90,7 kg
56,7 kg
22,7 kg
Razoavelmente Bem
(8 comentários)
Ganhando 0,3 kg por Semana
15 agosto 2021
Snack: Honeydew Melon, Pineapple, Grapes, and Cantaloupe Melon. 106 Calories
(5 comentários)
Histórico de Peso de DJ Firestarta
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