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Mitzi80
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Histórico de Peso
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22 setembro 2023
Lunch - Breaded baked Camembert, brown rice, mixed veg, and cranberry sauce.
(1 comentário)
21 setembro 2023
I've gained one kg since my dog passed away. I know it's because of the grief.
I haven't felt much like myself lately and I haven't been doing the things that need to be done. I've skipped workouts and made bad food choices (quick dinners instead of proper meals).
I know it's "only" a kg, but it's how the backsliding starts. I'm going to stop that before it can go any further.
I've had my healthy breakfast this morning and I'm sitting here in my workout clothes ready to hit the treadmill! Time to get back on track! 👍
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
118 kg
16,5 kg
57 kg
Razoavelmente Bem
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Ganhando 0,3 kg por Semana
14 setembro 2023
Nothing lost, nothing gained this week. Hopefully, next week will be better!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
117,7 kg
16,8 kg
56,7 kg
Razoavelmente Bem
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peso estável
07 setembro 2023
It's been a horrible week emotionally, because we had to euthanize our 9 year old dog due to liver and spleen cancer. We had no clue at all. We found out he had cancer one day and had to euthanize him the next.
He went downhill so fast, but at least we got to spend the afternoon loving him and saying our goodbyes to him.
There was nothing we could've done, it was terminal, but it's still really hard to say goodbye to a family member. He's been with us since he was a pup. Everyone misses him so much.
❤️🐶
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
117,7 kg
16,8 kg
56,7 kg
Razoavelmente Bem
(11 comentários)
Ganhando 0,6 kg por Semana
01 setembro 2023
Breakfast - porridge sweetened with maple syrup.
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