Jornal de Mitzi80

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12 outubro 2023

I'm very happy today! My weight loss continues and I have a big event happening this weekend.

I've shared with you all that my beloved dog passed away 1 1/2 months ago from cancer. Well, I'm adopting a new sweetheart and we are taking her home on Saturday. We've missed having a dog terribly and our family didn't feel whole anymore, so we decided we would go ahead.

She's a rescue mixed breed about 2-3 years old. I went with the complete opposite of my old boy, but I think it's going to be great.

She only weighs about 7 kilograms and my old dog was about 40 kilograms. I loved him so much, but he was a little too powerful for me and it made it hard to walk him.

So, I decided a change would be nice. The whole family is beyond excited! Now to pick out a new name for our little girl!! 😁

I'll share a photo when she's all settled in!
Peso: Perdidos até agora: Ainda faltam: Dieta seguida:
114,8 kg 19,7 kg 53,8 kg Razoavelmente Bem
   (1 comentário) Perdendo 1,4 kg por Semana

06 outubro 2023

Peso: Perdidos até agora: Ainda faltam: Dieta seguida:
116 kg 18,5 kg 55 kg Razoavelmente Bem
   (14 comentários) Perdendo 2,0 kg por Semana

02 outubro 2023

28 setembro 2023

Uggh! This week started off really well. I was positive and determined to get back on track. I did my workouts, no problem. The issue is that I'm still slipping on my diet.

I've once again gained a little bit more, which isn't a big tragedy, but I'm disappointed because I could have lost weight and reached my mini-goal.

Instead, I'm picking the wrong foods AGAIN and going back to my old patterns AGAIN.

Now I'm going to tell myself this time that no real damage has been done and I can easily remedy this and start losing weight again.

This is the point where I've always gone wrong in the past...the countless times where I've lost quite a bit of weight, started slipping, and then just let myself go the whole way, back to square one.

I recognize it now and this time I can't let that happen.

I'm staying positive. Next week, there will be weight loss. 👍
Peso: Perdidos até agora: Ainda faltam: Dieta seguida:
118,3 kg 16,2 kg 57,3 kg Razoavelmente Bem
   (1 comentário) Ganhando 0,3 kg por Semana

24 setembro 2023



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