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22 janeiro 2013
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
81,4 kg
11,8 kg
11,1 kg
Razoavelmente Bem
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peso estável
21 janeiro 2013
Feeling pretty good this morning!! I was so worried about my weigh in this morning.. past two weeks been fluctuating and I have just been sick about it.. Still struggling with the water intake - increased my veggies as much as I could daily.. I'm a WORK in PROGRESS!!
So happy to announce I FINALLY got out of the 180's!! :D I am at 179.4!!! Didn't want to be in the 180's for a full month! This is a big milestone accomplished.. 31 down and 25+ more to go!!
EDITED: I stand corrected - I mean 30.6 pounds down
This just proves to me AGAIN that this way of eating, even when I am eating nonstop WORKS.. 31 pounds gone FOREVER!!
We're in this together! Let the Journey Continue!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
81,4 kg
11,8 kg
11,1 kg
Razoavelmente Bem
(5 comentários)
Perdendo 1,6 kg por Semana
20 janeiro 2013
Today is Sunday!
Trying to mentally prepare myself for tomorrow and my weigh in... Normally I weigh in 2x a week but the past 2 weeks since I have been going up and down +/- a few pounds every other day.. I just stopped getting on scale and stopped recording.. Last time I was on the scale I had dropped a couple pounds and went down to 182.4 but few days prior to that I was at 181! (sigh sigh sigh)
Sooooo I am hanging in there and holding on hoping with all my might the scale doesn't show an increase.. It's a real mental struggle when you know you have been doing your best - staying to the plan and the scale isn't showing.. I love to motivate and support and motivate when others might be struggling or doing good and convince some to hang in there - it is sooo hard when it's "YOU" .. Ok.. so I have rambled you're ears off..hope everyone is doing well
It's a beautiful day here in Cali.. It has been getting really cold at night for "us" - those of you that have snow and really cold weather would differ.. With the help of my electric throw blanket and the edge of my couch (lol lol) when I'm relaxing, I am fine!
Seems like to me somebody needed to VENTILATE.. THAT WOULD BE ME!!
Have a good one..
(1 comentário)
15 janeiro 2013
This is a piggyback post from my journal in the Challenge! It appears a few of us ladies are going thru the same thing straddling the same number on the scale the past week.. Numbers just bouncing around and it is driving me bananas!!
Repost from 1/14:: Weighed in today for the beginning of this NEW CHALLENGE! I'm at 182.4.. Last Monday I begin at 181.. few days later there was an increase, weighed in on thurs or friday it was 184.. saturday went down to 183 and today 182.4.. Just glad that it went back down..
Going to continue to hang in there, not lose sight/focus.. but I have to admit I am a little bummed out! Getting so close to 180-179 and just can't hit the number..:( It's very discouraging..I will take my advice I shared and HANG IN THERE! I need to turn this frown upside down...
Will continue on this journey and embrace the support and motivation..
Hope everyone is having a wonderful day!
We are on this journey together!
(1 comentário)
15 janeiro 2013
Looks like there is something wrong with the system.. On my end it's not showing the updated weight of 182.4..
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
82,7 kg
10,4 kg
12,4 kg
Razoavelmente Bem
(3 comentários)
peso estável
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