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17 fevereiro 2009
ok back to business...
(2 comentários)
15 fevereiro 2009
on the up side,... ok this comes from the challenge of finding something possitive... I did order an exercise video and also while at my MIL's she gave me a work out machine,,,, the gazelle... I can not wait to get home and begin to work out again! So I am writing this down.. and vowing to work extra hard... I am half way through mychallenge and have not worked off even half of what I pledged... soooo it is time to pump it up and get moving!!! that little weight line really holds a person accountable.. I didn't want to face it today ... but now that I have I am motivated to get moving again!! God willing we will be home tomorrow evening and back to my routine.
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15 fevereiro 2009
really no good excuse... brought my own food on our trip but only touched it two of the meals I had here,., then gave in and ate what was offered. Yikes!! I know how to sabatoge my own progress
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15 fevereiro 2009
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
83,5 kg
1,4 kg
17,7 kg
Fraco
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Ganhando 1,2 kg por Semana
11 fevereiro 2009
having a blah day today... not feeling well, which is not surpriseing being I work with kids all day who go to school even when they should be home in bed!,, so eating has not been my best today, as of this point I am still ok on points, but food choices have been not to healthy. I hope to get to bed earlier tonight so that I can get some rest before tomorrows fiasco....
(1 comentário)
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