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23 janeiro 2008
First week back on Weight Watchers, and I'm down 2 pounds. I wish it were more, because the week was a BIG TIME struggle for me. But I've done it and now need to get many more weeks under my belt. When I realize I have 40 pounds to lose, and at the absolute MOST I'll lose 2 pounds per week, I get discouraged about a) how rigid and diligent I'll have to be and b) how long it'll take.
But whatever. I'm in a better place this week than I was last week, and I have to focus on that. So I will. For today, anyway.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
96,2 kg
0,5 kg
19,1 kg
100%
(4 comentários)
Perdendo 0,9 kg por Semana
20 janeiro 2008
Really strugging with how long I know it's going to take me to lose this weight again. It took me over 18 months last time just to lose 40 pounds. . . and I have trouble with that snail's pace. Talked to a woman at church today who has lost 50 pounds in 6 months-- she's 15 years older than I am, at least, and is just "doing her own thing" as far as dieting (low carbs, mostly). She said that she walks on her treadmill at home. No strength or resistance training at all. And here I am, counting my points, exercising 5x per week and I can barely manage to lose 2 pounds per week (and history has proven that my weekly weight loss is MUCH less than that). Just feeling bummed and unsure that I will be able to do this again.
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16 janeiro 2008
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
97,1 kg
0 kg
20,0 kg
Razoavelmente Bem
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16 janeiro 2008
Back on Weight Watchers Points as of yesterday, 1/15/08. It worked before, so I'm not sure why I avoided going back to it like the plague. But my weight is out of control and I need to fix it, NOW.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
97,1 kg
0 kg
6,8 kg
Razoavelmente Bem
(1 comentário)
07 janeiro 2008
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
96,6 kg
0 kg
6,4 kg
Razoavelmente Bem
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