Registrar
|
Iniciar Sessão
Brasil
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
marquis.w.knight
Jornal
Jornal de marquis.w.knight
Perfil de marquis.w.knight
|
Histórico de Peso
6 a 10 de 28
Página:
Anterior
1
2
3
4
5
6
Seguinte
19 dezembro 2017
Adicionar Comentário
19 dezembro 2017
Adicionar Comentário
18 dezembro 2017
I shared this with someone else today, I thought I would share with "all y'all" (that's everyone plus everyone else)
2 years ago i injured my self pretty bad dead lifting 450 lbs I crushed L1, 2 and 3 discs; 2 and 3 pressing in on my spinal cord; also separated my left SI joint. My left foot was pretty much useless and I was dragging my leg behind me; I thought I was never going to walk right again never mind run. 2 years before that I shattered my right knee cap in Afghanistan. I maintained weight the best I could with diet alone. I pushed and tested my self every day. They put me on a series of prednisone and I shot from 230 to 300 lbs. Despite all that, I kept my head up and now I'm running, doing burpees and I'm closer to my goal weight than I ever have since the year 1999.
The morale of this story is that you never give up, never. No matter the obstacle, keep moving...no matter how long it takes... I know it's your personal battle and I can't know how you feel exactly...what I do know is that we are all stronger than we think and we will never know unless we try and keep trying
(11 comentários)
18 dezembro 2017
Adicionar Comentário
18 dezembro 2017
Not losing but I had to put a new notch in my belt
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
95,4 kg
0,5 kg
4,7 kg
100%
(1 comentário)
peso estável
Histórico de Peso de marquis.w.knight
Visualizar Histórico Completo