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26 janeiro 2009
Soooooooooo I usually feel pretty guilty after weekends. This weekend is really no different, though I admit I did better than usual. I actually worked out once this weekend - which means after I go to the gym tonight, that will be 5 days this week!! Can you believe it? I think that's the most I've worked out ever. Well not ever, but pretty darn close.
Also, I ate fairly well... I stuck to plan and didn't deviate at all though I did DRINK way more than I should have. It's so hard when you're out with friends having a good time to not imbibe. Oh well, I hope it evened out. I weigh in tomorrow - we shall see!!!
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22 janeiro 2009
Today I am proud.
Last weekend I went back home to KC for my dad's surgery and a wedding... You can imagine the fun combination of stress and celebration. This included lots of Missouri food (fried, large, and very delicious) and above all - ALCOHOL. Ugh.
After all of this madness, I got back on track as soon as I returned. This week, I've not only been eating healthy like I've been doing for the majority of this year, but I've also been to the gym twice this week already (HUGE for me). This brings me to the "proud" moment - I was going to skip gym today because I've been so good, and I don't know if it was a mixture of crazy, habit, or a newfound love for myself that I packed my gym bag. Which means I'm going today too.
Go me.
So my next goal is to be thinner by Valentine's Day. The boy and I are going to New Orlean's celebrating 3 years together... my longest relationship EVER!! I know the kind of delicious food that exists in the South - especially New Orleans - so I have to stay on track until then.
Oh, and Spain in May. Yeah, that's when I'd like to reach goal. One thing at a time!!!!
Sorry for the long post. :)
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10 janeiro 2009
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
61,7 kg
0,5 kg
8,6 kg
Razoavelmente Bem
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Perdendo 3,5 kg por Semana
09 janeiro 2009
Yesterday was a good day. Got back on my Wii Fit, and had another great day of eating. :)
Also, I was CRAVING some sweet so I made up a recipe for baked pears which rocked!! I submitted it to FS, and it's awaiting approval right now. Had that with some chamomile tea and was verrrrry satisfied.
I didn't lose any weight today, but hey I've been losing the last 3, so I think it's fine. It's weird that I've been eating so well lately I'm excited to get on the scale to see how much I've lost.
The daunting issue ahead is the weekend. Friends & socializing leads to TEMPTATION... how much do you love that new WW commercial with the orange furry monster?? Ha! I laugh every time I see it.
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09 janeiro 2009
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
62,2 kg
0 kg
9,1 kg
100%
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