I am 21 with 17 years experience sounds so much better than 38! I have been dieting off and on for years and have finally found the healthy way to lose instead of all those crazy diets that are impossible to stay on. Hardest thing to realize is there is no "Magic Pill" the only way you lose is by eating right and the dreaded exercise word. I have lost 45 pounds since weaning myself off of prednisone(fat pill)a year ago. I am an avid horse lover. I took up riding Hunt Seat a year ago I figured why not combine my love for horses with a kick ass leg workout? So far so good!