stevem577
Entrou para o janeiro 2010
Publicações
34
Seguindo
0
Seguidores
0
Histórico de Peso

Peso Inicial
104,3 kg
Perdidos até agora: 3,2 kg

Peso Atual
101,2 kg
Desempenho: Ganhando 0,7 kg por Semana

Peso Alvo
81,6 kg
Ainda faltam: 19,5 kg
Retired and live full time in an RV. We like to travel and see as much of the USA as we can. My wife and I are currently in Lake Havasu City, AZ.

We have 2 children and 4 Grand children that live in NY. We love to play golf, take long hikes in the dessert and Hang with Friends that we have met on the road.

Histórico de Peso de stevem577

Livro de Receitas de stevem577

Calorias: 158kcal | Gord: 13,48g | Carbs: 10,72g | Prot: 2,33g
Citrus Guacamole
Super fresh and delicious citrusy guacamole.
Calorias: 88kcal | Gord: 1,34g | Carbs: 15,03g | Prot: 9,97g
Spicy Spinach and Shallots
Spinach with a kick.
Calorias: 143kcal | Gord: 11,26g | Carbs: 4,44g | Prot: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calorias: 32kcal | Gord: 2,70g | Carbs: 2,26g | Prot: 0,46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Calorias: 216kcal | Gord: 15,14g | Carbs: 2,25g | Prot: 16,54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de stevem577


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