returnut - Membro

returnut

Entrou para o março 2007

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Histórico de Peso

Peso Inicial

87,5 kg

Perdidos até agora: 0 kg

Peso Atual

87,5 kg
Desempenho: peso estável

Peso Alvo

77,1 kg

Ainda faltam: 10,4 kg

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I actually started the SB diet in Sept of 06 when my husbands DR recomended it for his diabetes. I've done weight watchers before but I like the SB better. It's nice to have someone the house to diet with.

Histórico de Peso de returnut

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Livro de Receitas de returnut

Calorias: 130kcal | Gord: 3,87g | Carbs: 24,24g | Prot: 1,75g

Bran Brownies

Super moist brownies.

Calorias: 89kcal | Gord: 4,78g | Carbs: 0,60g | Prot: 10,25g

Turkey Sausage Patties

Great for breakfast or a quick snack on the go.

Calorias: 601kcal | Gord: 26,67g | Carbs: 4,39g | Prot: 81,23g

Chicken Cordon Bleu

A delightfully easy flavorful chicken dish that will surely become a favorite.

Calorias: 525kcal | Gord: 17,96g | Carbs: 6,94g | Prot: 79,22g

Chicken Peek-a-Boos

Delicious chicken breasts, filled with cheeses and wrapped in lean ham.

Calorias: 223kcal | Gord: 1,05g | Carbs: 34,68g | Prot: 17,71g

Thick Chocolate Milkshake

Thick and creamy milkshake, that's good for breakfast or dessert.

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