kkmich
Entrou para o março 2008
Publicações
80
Seguindo
4
Seguidores
5
Histórico de Peso

Peso Inicial
69,4 kg
Perdidos até agora: 7,4 kg

Peso Atual
62,0 kg
Desempenho: Perdendo 0,2 kg por Semana

Peso Alvo
63,5 kg
Ainda faltam: 1,5 kg
I am 25 years old, mother of 2, and very comfortably married. My husband loves to eat GOOD food, you know the real fatty yummy stuff, and I eat right along with him! I love food, and who doesn't right?? I want to lose this weight for my self esteem and so I can wear the clothes I like instead of clothes to cover up my fat. I gained 65 lbs with my last pregnacy and even though I gained 90 (i know its sick!) with the first, this time its harder to take off. When I lost the baby weight with my first (yup 90 lbs) I did it the unhealthy way and took phenermine. I have to say it worked very well, but I felt really weird on it and after a while I couldnt stand the way It made me feel. I thought about using it again, but decided to make a healthy choice and use exercise and diet to lose this weight, yes it is a tougher battle, but worth it in the end!

Histórico de Peso de kkmich


Seguindo

veggies yuk
Última pesagem: Perdendo 0,6 kg por Semana Down
 
c_luhoo
Última pesagem: Perdendo 1,1 kg por Semana Down
graciepoo
Última pesagem: Ganhando 0,4 kg por Semana Up
 
addmalmom
Última pesagem: Ganhando 0,1 kg por Semana Up

Livro de Receitas de kkmich

Calorias: 164kcal | Gord: 11,71g | Carbs: 13,96g | Prot: 4,40g
Garlic Artichoke
How to cook and eat tasty artichokes.
Calorias: 194kcal | Gord: 3,31g | Carbs: 7,98g | Prot: 28,95g
Chicken with Artichokes
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
Calorias: 309kcal | Gord: 12,06g | Carbs: 5,06g | Prot: 43,66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
Calorias: 221kcal | Gord: 5,33g | Carbs: 6,47g | Prot: 28,15g
Chicken Marsala
A really healthy creamy chicken marsala.
Calorias: 199kcal | Gord: 14,11g | Carbs: 12,22g | Prot: 8,19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
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