karin4u
Entrou para o julho 2007
Publicações
30
Seguindo
11
Seguidores
11
Histórico de Peso

Peso Inicial
104,8 kg
Perdidos até agora: 14,1 kg

Peso Atual
90,7 kg
Desempenho: Perdendo 0,3 kg por Semana

Peso Alvo
74,8 kg
Ainda faltam: 15,9 kg
I am a proud stay at home mom of 2 wonderful boys 4 and 1. We live in Missouri. I am working hard to get all my baby weight off. In the past I have a hard time getting my workouts and eating properly at the same time. I was working out at the gym about 3-4 times a week but it didn't seem to work. I have been workout at home these days and I like it better, there are no time restictions to deal with. My husband and I are doing this program together and I think it helps to have someone going through the same thing. I hope to teach my boys how to eat right and exercise in hopes that they will not have to deal with the problems that Adam and I have. I posted a new picture of my youngest who just turned 2 on black Friday and myself. I also sell Usborne Books for kids on the side. check out our website www.ubah.com

Histórico de Peso de karin4u


Seguindo

GoPackers
Última pesagem: Perdendo 0,4 kg por Semana Down
 
cabawi
Última pesagem: Perdendo 0,3 kg por Semana Down
Hedder52
Última pesagem: Perdendo 3,2 kg por Semana Down
 
Syns_caw
Última pesagem: Perdendo 0,1 kg por Semana Down

Livro de Receitas de karin4u

Calorias: 145kcal | Gord: 2,42g | Carbs: 25,65g | Prot: 5,61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Calorias: 238kcal | Gord: 8,39g | Carbs: 35,08g | Prot: 8,31g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
Visualizar Livro de Receitas Completo


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.