Molinator2000
Entrou para o janeiro 2009
|
Publicações
111
Seguindo
8
Seguidores
9
|
Histórico de Peso
Peso Inicial
54,4 kg
Perdidos até agora:
0 kg
Peso Atual
54,4 kg
Desempenho:
Ganhando 0,0 kg por Semana
Peso Alvo
54,4 kg
Ainda faltam:
0 kg
|
|
Hi! My name is Molly and I am an endurance athlete and love to do marathons. As I train it is extremely important for me to be disciplined in my diet.
As for my diet, I have to make sure I get enough protein and carbs to fuel my long workouts. I am on a lowfat, high fiber, high protein diet that includes good carbs. The calorie intake needs to be high to maintain my excercise regimine and energy level.
I am currently training for the Super Spartan an 8 mile race with difficult obstacles embedded throughout (Fire, mud w/ barbed wire, ice ect. and the NYC marathon!
|
Histórico de Peso de Molinator2000
Seguindo
|
|