MacSassy98
Entrou para o agosto 2011
Publicações
137
Seguindo
5
Seguidores
6
Histórico de Peso

Peso Inicial
88,5 kg
Perdidos até agora: 12,2 kg

Peso Atual
100,7 kg
Desempenho: peso estável

Peso Alvo
86,2 kg
Ainda faltam: 14,5 kg
I am a wife and mother of three grown children and one grandchild who will be starting high school in the fall. All my life I battled my weight and I did well until I hit my 40's. I guess I just got tired of the constant exercising and dieting and I let myself go.

After a successful run of weight loss last summer (actually went down to a size 12). I started to put on weight again this fall and winter.

Thankfully, I am not all the way back to where I started but I am SQUEEZING back in my size 14's and I don't like the feeling of 'grogginess' when I wake in the morning.

I'm hoping for the best!

So here goes, I'm starting back to where I was the most successful and hitting it again.


Histórico de Peso de MacSassy98


Seguindo

Mom2Boxers
(visível somente a usuário)
 
JenKatja
Última pesagem: Perdendo 2,1 kg por Semana Down
october rose
Última pesagem: Ganhando 0,0 kg por Semana Up
 
LindaLea
Última pesagem: Perdendo 0,1 kg por Semana Down

Livro de Receitas de MacSassy98

Calorias: 35kcal | Gord: 0,14g | Carbs: 7,43g | Prot: 2,77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
Calorias: 262kcal | Gord: 9,19g | Carbs: 40,45g | Prot: 9,57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
Calorias: 183kcal | Gord: 5,21g | Carbs: 6,41g | Prot: 28,18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Calorias: 175kcal | Gord: 5,53g | Carbs: 27,48g | Prot: 5,25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
Calorias: 92kcal | Gord: 4,23g | Carbs: 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
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