BlackButterfly615
Entrou para o junho 2009
Publicações
96
Seguindo
13
Seguidores
17
Histórico de Peso

Peso Inicial
77,1 kg
Perdidos até agora: 7,3 kg

Peso Atual
69,8 kg
Desempenho: Ganhando 0,0 kg por Semana

Peso Alvo
56,7 kg
Ainda faltam: 13,1 kg
After 31 years of bumps,bruises, and mishaps, I have finally come to the conclusion that God knows what he’s doing, and does not need my help to in order to bless me. All things work together, indeed. I’ve also learned that I am better able fulfill the purpose He’s put me here for, when I am actually (faithfully) focused on my purpose, instead of the who’s, what’s, why’s and the why not’s that life has thrown me.

That aside, I have to take responsibility for my actions. What with my weight being the culmination of my own bad habits, the best way to be responsible is to make better decisions. It is time to treat my body as the temple that God created me to be.


Histórico de Peso de BlackButterfly615


Seguindo

chinaeure
Última pesagem: Perdendo 0,8 kg por Semana Down
 
Collazos
Última pesagem: Ganhando 0,0 kg por Semana Up
08willbegreat
Última pesagem: Perdendo 3,2 kg por Semana Down
 
RealtorInTx
Última pesagem: Perdendo 1,3 kg por Semana Down

Livro de Receitas de BlackButterfly615

Calorias: 147kcal | Gord: 3,05g | Carbs: 5,27g | Prot: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calorias: 272kcal | Gord: 8,03g | Carbs: 7,01g | Prot: 39,84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
Calorias: 425kcal | Gord: 14,77g | Carbs: 47,57g | Prot: 30,51g
Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
Calorias: 232kcal | Gord: 5,52g | Carbs: 8,98g | Prot: 25,04g
Gingery Shrimp
A healthy low calorie seafood dish.
Calorias: 285kcal | Gord: 13,20g | Carbs: 14,02g | Prot: 26,40g
Grilled Lemon Catfish
Grilled or baked Catfish with a great lemony taste.
Visualizar Livro de Receitas Completo

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