Jornal de usemyotheraddy, 11 abr 10

You are the "queen" of plateaus, but not this time! Any chance you can up your "activity level" during this upcoming week? Are you doing your stretching? What about light dumbbells? (you know, someone really smart once told me about how muscle weighs more than fat per cubic inch). Maybe walking? how's that going? Did you ever get your answer to how many miles are in 10,000 steps? While it is certainly better than a gain, for sure, don't just take this lying down...up you go now Kimm - there's progress to be made this week, lots to do - life to live - and by this time next week, hopefully gains -no losses - to celebrate! Love. 

Look at your chart, you are losing just fine. When you stay the same weight for 2 or more weeks, then I would be upset. Staying the same weight for a few days to a week is perfectly normal. Some people stay the same weight for 6 days, then drop 4 pounds. But your chart looks awesome. Just keep doing what your doing. 

Love the new pic! 

I feel your pain, if you are the queen, then I am certainly the princess :) 

You are awesome Kimm...AND doing excellent. I absolutely love the new pic... 

You look so happy in the new pic! I think your weight history chart is something to be proud of. It looks ideal to me?!? You're doing great:)  

Thank you so much for the amazing and sincere group hug...it's the 13th, still on the plateau, but can live with it, with your love and support!!! 

yep, 80 lbs is almost half of me, that is why i trust what you tell me grandma kimm. hang in there like you tell us. if we can do it, you can do it. right?