|
More drop!
|
80,2 kg
Perdidos até agora: 37,7 kg.
Ainda faltam: 19,0 kg.
Dieta seguida: 100%.
|
|
1235 kcal
|
Gord: 42,61g | Prot: 134,24g | Carbs: 82,13g.
Café da Manhã: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Coffee. Almoço: Pei Wei Fortune Cookie, Chicken Teriyaki on a Stick, Kind Nuts & Spices Dark Chocolate Mocha Almond, Coffee. Jantar: Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Chicken Teriyaki on a Stick, Coffee. Lanches/Outros: Slim-Fast Creamy Chocolate Protein Meal Shake, Coffee. mais...
|
Perdendo 3,2 kg por Semana
|
 Comentários
|
Histórico de Peso de Jipper500
|