Weight gained a couple points--dunno why, other than that atkins bar I ate late night, even though it was within my carbs' limit. Today's meals have been minimal, but kept me full. Brunch: Spinach and tomoato salad with ranch (1c) Coffee with cream and splenda (3c) Late lunch/early dinner: Soy chorizo (4c), 2 mini sausages (4c), scallions, olive oil, and spinach. Cheese cubes sprinkled (2c) Total: 14 carbsSoy chorizo with mini sausage, scallions and spinach
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
<waving> hi buddy! I'm loving the meal pics! And your chart is looking nice, too!
17 mar 10 por membro: amryk
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Don't worry about a couple points. You're doing fine! Keep it up! :)
17 mar 10 por membro: mbhpro
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yummy! next time you come here, YOU'RE GOING TO COOK AND I'M GOING TO BE THE BOSSY ONE OK?! LOL
18 mar 10 por membro: BadAndee
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I'm going to have to get all these recipes from you...save me from my dieting boredom!!
18 mar 10 por membro: BadAndee
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18 mar 10 por membro: information
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And, when are you going to open your own restaurant!?
18 mar 10 por membro: information
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ummm...HELLO? JERK?! we're talking to you! lol I see how it is!
20 mar 10 por membro: BadAndee
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Jerk? no this ain't JAMAICA, man! No JERK chicken here!!! it's all MEATLESS in da house!
20 mar 10 por membro: 08willbegreat
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AMRYK: I'm gonna go visit your page---so good to have you back!! What's up buddy?! Ya better no leave on no hiatus anymore, ya hear?! Marybeth: thanks for your encouragement as always--you always make me look at my cup half-full! BA: ok ok, calm down woman--I'll cook when I visit, ok? I'll cook, and clean, and paint, and um..but I'll still BOSS YOU AROUND! Deal with that! And yeah, I'll give you ALL my recipes! promise! Information: I'll go back up and add the recipe and start writing recipes here in future--half of them are things I threw together anyway, no set recipe! And thanks a bunch for your kind words and enthusiasm! Mi casa/restaurant welcomes you!!! :)
20 mar 10 por membro: 08willbegreat
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One or two good recipes can change your life. :-)
21 mar 10 por membro: information
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