Jornal de 08willbegreat, 11 mar 10

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Started a new blog...check it out:

lo-carb vegetarian ain't an oxymoron

Diet was good yesterday. But exercise was missing. Just didn't feel like it. Dunno how I'm gonna get back to the gym...feel tired of pushing my body all over again!

Meals yesterday:
Brunch: Cream of mushroom soup prepared at home (cream and 1/4 onion, butter, mushrooms, cayenne, broth)
coffee with cream and 3 splenda
Dinner: Tofu italiano (1/4 tofu at 1.5 carbs, oil, red pepper, zucchini, mushrooms, basil, red pepper flakes)
Roasted eggplant with dried parmesan and dried garlic

Overall: carbs content 12-13 carbs

Weight did a nice drop this morning. Those atkins bars were definitely the stallers...need to push this weight loss even more by adding in exercise!!!!!

YAY, I'm in the GREEN ZONE again!!! Please don't let me leave and go back to YELLOW!!!!

Apoio

Comentários

congratulations on the weight drop! I really like how you're finding ways to stay on track by cooking your own kinds of delicious foods and avoiding the big C and the big P and the big FC! (Chinese, Pizza, Fish Crackers!)

11 mar 10 por membro: BadAndee

As for exercise, it could still be the weather dragging you down a bit. I think you should partner up with someone in the spin and yoga classes and make a pact to meet each other there to work out, rain or shine. there are days when I KNOW i wouldn't go if I didn't have a gym partner to hold me accountable!

11 mar 10 por membro: BadAndee

You were right, I lost almost a pound this morning. :-) Your blog looks great and your chart is looking better and better. Thanks for stopping by.

11 mar 10 por membro: information


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Jornal de 08willbegreat, 11 mar 10

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