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The scales show that the weight is very slowly coming down but I am exercising more than I have ever and my muscles weigh more than my fat - but still positive and at Day 14 nothing but water has passed my lips SW 217 CW 197
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89,4 kg
Perdidos até agora: 12,2 kg.
Ainda faltam: 25,9 kg.
Dieta seguida: 100%.
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Perdendo 2,1 kg por Semana
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