POP QUIZ
We all know eggs have more protein than almond, but what about fat. 38 g of almond and 3 large eggs have the same number of calories... 220 cals. So without looking, what has more fat, 3 large eggs or 38 g (1.34 oz) or almond. Post your answers below. Sorry No prizes.
NO PEEKING AT CALORIE CHARTS!
You can look it up after you've voted, but please do not ruin the game by posting the correct answer.
Have a fun day, guys. (Fresh fruit is killing me right now.) :(
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90,6 kg
Perdidos até agora: 0,1 kg.
Ainda faltam: 3,5 kg.
Dieta seguida: Razoavelmente Bem.
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1449 kcal
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Gord: 65,73g | Prot: 137,79g | Carbs: 82,17g.
Café da Manhã: Almonds, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Almoço: Light Tuna Fish (Drained Solids In Water, Canned), Mayonnaise, Butter, White Bread. Lanches/Outros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mais...
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peso estável
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