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No change, but I have fallen off my clean eating. Not too bad. New goals for this week and new motivation. 😃
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57,7 kg
Perdidos até agora: 1,3 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1163 kcal
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Gord: 60,28g | Prot: 47,09g | Carbs: 112,55g.
Café da Manhã: Butter, Vegemite Vegemite, Mayver's Smooth Peanut Butter, Abbott's Village Bakery Harvest Pumpkin & Sunflower Seeds. Almoço: Cream of Shrimp Soup (Canned, Condensed), Beef Chow Mein or Chop Suey. Lanches/Outros: Darrell Lea Liquorice Choc Stix, Coles Pitted Dates, Pink Lady Apples. mais...
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peso estável
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