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OOPS! I DID IT AGAIN!!!!
I forgot Hell week already by the 2nd day of the challenge!!!!
I did get in my cardio for the challenge (60 mins of spinning)...and did well for meals prior to dinner...had a salad with ranch dressing after workout, and two coffees for bfast + lunch. After work was getting peckish, so managed to get to the nuts sitting in the car..and one thing lead to another and I decided to stop by and pick up chinese!!!! While that damage was cooking in my brain, I decided to completely throw in the towel and stop by next door and pick up bread sticks!!!!
So now all that junk in sitting in my stomach and massive guilt in laying in my heart...
how could i do this?? after the perfect day and feeling great after my spin class, how could i upset the cart just like that????
when is this madness going to end?? I seem to let myself off the hook almost every other day!!
Lesson learned: preparation is key...gotta prepare meals and take to work otherwise i'll end up eating crap!
Tonight: Going to go pack some salad for lunch and make a light snack for after-gym..
NEW PROMISE: NO EATING OUT FOR TWO WEEKS STRAIGHT...Through MAR 3
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 Comentários
you just described my brain lately...do great all day and then eat pizza or chinese...such a killer. I know that guilt. Shake it off. Time to put a photo of a hot babe in a bikini on your steering wheel and drive your butt home for dinner... lol.Chin up, tomorrow is a new day.
16 fev 10 por membro: sharonfriz
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I am so so so with you on this! The last month or so I've been outta control. Maybe it's the February blues? Work stress? Ugh, I dunno, but we gotta snap out of it! Hang in there!
16 fev 10 por membro: luvmygrlz
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thanks guys!! your support means a lot to me at this time!! Sharon, great idea re the steering wheel--I had to lol at that--but I just might do it! ;) luvmygrlz--you're right, girl..we gotta snap out of it!!! I just went and made some food to take with me to work tomm so I should be set!! And gonna throw out the expensive, half-eaten chinese leftovers from today!
16 fev 10 por membro: 08willbegreat
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Whatup 08! I'm back...still busy...but at least the celebrating and Mardi Gras has come to an end...haven't had cocktails since Monday, you know that's good for moi! Get in gear girl..time to DO what you say, right? You can throw that back at me anytime you want! I need it too...lol.
20 fev 10 por membro: kimbulie
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i'm hearing you girl, and i'm right there with ya. what the heck,i was doing so well, and this week i undid everything i had accomplished last week. when it the light going to go on again? good luck to a new week friend, let's try for a better week!
22 fev 10 por membro: vf123
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