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Not a good day, pain levels were out the roof today. Didn't get a whole lot accomplished it seems, even though I was running from sun up till well after sun down. Nearly midnight and finally getting a rest. Definitely time to call this one a day.
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1309 kcal
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Gord: 80,43g | Prot: 76,18g | Carbs: 79,23g.
Café da Manhã: Kraft Mozzarella and Cheddar Cheese Twists, Icy Cold to Go Chocolate Milk, Unsweet Brewed Iced Tea. Almoço: Unsweet Brewed Iced Tea, Best Choice Mexican Style Fancy Shredded Cheese, Always Save Mushroom Pieces and Stems, Classic Iceberg Blend, Farmland Ham, Winky Jilly's Gelatin Sugar Free Cup, Eat Smart Broccoli Florets, NewStar Young and Tender Fresh Spinach, Unsweet Brewed Iced Tea, Green Onion, Egg. Jantar: Unsweet Brewed Iced Tea, Walmart Deli Chicken Salad, Fresh Green Onion, Best Choice Mexican Style Fancy Shredded Cheese, NewStar Baby Spinach, Dole Classic Iceberg Salad Mix, Carrots. mais...
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3496 kcal
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Exercício:
de Pé - 4 horas, Descansar - 12 horas, Dormir - 8 horas. mais...
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 Comentários
Hey Girl, hope you felt better today. That must be so hard having the pain. Try to get some good rest tonight. I'm still looking for the things I told you about, should be able to ship Saturday....
08 fev 12 por membro: Lizzygracemusic
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Felt better after physical therapy today, they did the electrical impulse thing on my back with the heat and that helped a lot. She told me to forgo the exercises until my pain levels come down some. I see her again on Friday. No rush on the stuff we talked about, whenever is appreciated, thank you. :)
08 fev 12 por membro: nativelady
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Hang in there...were think'in of ya
08 fev 12 por membro: Shelm
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Histórico de Peso de nativelady
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